One of the reasons why people get stressed is because all the time is spent worrying about problems and solving them alone. There is no more time to relax and play. The counterpart, those who play often, live looking younger because of the happiness brought about by playing. Of course, anything in extreme will make something else suffer. Always do so in moderation. One of the famous avenues from relieving stress is through jeux xbox. Beware, though, as being too serious about it can be another problem. Just keep in mind that you are playing to relax and not to stress yourself over with a bad score.